Sometimes people with ADHD become aggressive as an impulsive reaction to something that happens - a frustration, a provoking comment, or stress. It damages relationships, it can cost you your job, and it can do lasting damage to your health. Researchers have defined aggression as “the immediate intent to cause harm” to “self, others, objects, or property.” Aggression can feel powerful in an immediate sense: People may do what you want them to do when you get angry. For some people, ADHD can speed up the shift from one level of anger to another. Researchers said the driving errors weren’t because of distraction but because of frustration and negative emotion.Īnger, like other emotions, has a kind of sliding scale from mild annoyance to frustration to rage. But drivers with ADHD who expressed more of their anger while driving tended to make more tactical driving errors and had more collisions than other drivers. A 2012 study measured responses to frustrating road conditions during a driving simulation.ĭrivers with ADHD had about the same number of angry thoughts as drivers without ADHD. Take driving to and from work as an example. Adults with ADHD are exposed to lots of daily frustrations. Of course, frustration isn’t limited to children. When researchers talk to children with ADHD about how they feel when they’re frustrated, they describe an intense emotional experience, even long after the frustrating event is over. That may be because frustration causes such a strong reaction. More of the students with ADHD quit the task than students without ADHD, leading researchers to think they may have had a lower tolerance for frustration. In one study, students with and without ADHD began a complex task. In childrenĪDHD makes it a real challenge to finish tasks that demand persistence. You have goals, drive, and energy, but issues with organization, distraction, or time management can make follow-through difficult. Medication and psychotherapy have both been effective in calming irritability in people with ADHD.ĪDHD can prime you for frustration. Studies have shown that irritability can affect: If irritability is common for you, getting treatment could prevent other problems down the road. If you experience irritability, it’s important to talk about it with your healthcare provider. Researchers have found that irritability has a genetic connection - and the genes that are related to irritability overlap with those related to depression. The connection between irritability and depression symptoms may be genetic. In this study, researchers found that irritability was associated with both anxiety and depression symptoms. In one recent study involving 696 children with ADHD, 91 percent had at least one symptom of irritability. Irritability and ADHD appear to go hand in hand. If you expect things to go a certain way and they don’t, you might get angry quickly. When you’re irritable, changes in your environment can make you feel angry. Lots of recent research has focused on irritability, which is sometimes described as a mood in which people tend to feel some degree of anger. If you have other conditions such as anxiety, depression, or oppositional defiant disorder (ODD), you might be even more likely to feel angry, irritable, or upset.
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